23-06-2012, 02:43 PM
A COMPLETE HANDBOOK OF NATURE CURE
NATURE CURE.pdf (Size: 1.26 MB / Downloads: 156)
Principles and Practice of Nature Cure
Nature cure is a constructive method of treatment which aims at removing the basic cause of
disease through the rational use of the elements freely available in nature. It is not only a system
of healing, but also a way of life, in tune with the internal vital forces or natural elements
comprising the human body. It is a complete revolution in the art and science of living.
Although the term ‘ naturopathy’ is of relatively recent origin, the philosophical basis and several
of the methods of nature cure treatments are ancient. It was practised in ancient Egypt, Greece
and Rome. Hippocrates, the father of medicine ( 460-357 B.C.) strongly advocated it. India, it
appears, was much further advanced in older days in natural healing system than other
countries of the world. There are references in India’s ancient sacred books about the extensive
use of nature’s excellent healing agents such as air, earth, water and sun. The Great Baths of
the Indus Valley civilisation as discovered at Mohenjodaro in old Sind testifies to the use of water
for curative purposes in ancient India.
Nature Cure vs Modern System
The modern medical system treats the symptoms and suppresses the disease but does little to
ascertain the real cause. Toxic drugs which may suppress or relieve some ailments usually have
harmful side-effects. Drugs usually hinder the self-healing efforts of the body and make recovery
more difficult. According to the late Sir William Osler, an eminent physician and surgeon, when
drugs are used, the patient has to recover twice - once from the illness, and once from the drug.
Drugs cannot cure diseases; disease continues. It is only its pattern that changes. Drugs also
produce dietary deficiencies by destroying nutrients, using them up, and preventing their
absorption. Moreover, the toxicity they produce occurs at a time when the body is least capable
of coping with it. The power to restore health thus lies not in drugs,but in nature.
The approach of modern system is more on combative lines after the disease has set in,
whereas nature cure system lays greater emphasis on preventive method and adopts measures
to attain and maintain health and prevent disease.
Fasting - The Master Remedy
Fasting refers to complete abstinence from food for a short or long period for a specific purpose.
The word is derived from the old English, ‘feastan’ which means to fast, observe, be strict.
Fasting is nature’s oldest, most effective and yet least expensive method of treating disease. It is
recognised as the cornerstone of natural healing. Dr. Arnold Eheret, the originator of the
muscusless diet healing system, describes it as " nature’s only universal and omnipotent remedy
of healing" and "nature’s only fundamental law of all healing and curing. "
The practice of fasting is one of the most ancient customs. It is followed in almost every religion.
The Mohammedan, the Buddhists, the Hindus and many others have their periods of strict
fasting. The saints of medieval times laid great stress on this method.
Fasting indisease was advocated by the school of natural philosopher, Asclepiades, more than
two thousand years ago. Throughout medical history, it has been regarded as one of the most
dependable curative methods. Hippocrates, Galen, Paracelsus and many other great authorities
on medicine prescribed it. Many noted modern physicians have successfully employed this
system of healing in the treatment of numerous diseases.
Therapeutic Baths
Water has been used as a valuable therapeutic agent since time immemorial. In all major
ancient civilizations, bathing was considered an important measure for the maintenance of
health and prevention of disease. It was also valued for its remedial properties. The ancient
Vedic literature in India contains numerous references to the efficacy of water in the treatment of
disease.
In modern times, the therapeutic value of water was popularised by Vincent Priessnitz, Father
Sebastian Kneipp, Louis Kuhne and other European water-cure pioneers. They raised water
cure to an institutional level and employed it successfully for the treatment of almost every
known disease. There are numerous spas and "Bads" in most European countries where
therapeutic baths are used as a major healing agent.
Water exerts beneficial effects on the human system. It equalises circulation, boosts muscular
tone and aids digestion and nutrition. It also tones up the activity of perspiratory gland and in the
process eliminates the damaged cells and toxic matter from the system.
The common water temperature chart is : cold 100C to 180C, neutral 320C to 360C and hot 400C
to 450C. Above 450C, water loses its therapeutic value and is destructive.
The main methods of water treatment which can be employed in the healing of various diseases
in a do-it-yourself manner are described below.