It is seen that in order to gain health benefits, people are often looking for such tools that have the same effect as magic magic. It also produces nutritious diet, exercise, exercise as well. They also receive health reforms and health benefits, but due to lack of physical hygiene this health is not stable for a long time. This thing seems to be small in sight, so people also ignore it, but its results are far-reaching and harmful. There is also a contaminated effect on the mental condition and the activity of physical impurity. Therefore, the first lesson to be healthy begins with physical hygiene.
Physical purity is considered an obligatory duty of duty in Indian culture. The tradition of bathing before eating is ancient. This custom has been directed in the light of physical cleansing. After bathing immediately after touching impure matter or dirt etc., the body also avoids the effect of toxic germs, and the degradation of the mind also ends with happiness and lightness. From this point of view, this tradition seems very prudent.
India is a hot tropical country. So the bathroom here can never be ignored. People who are influenced by Western civilization also try to avoid it by calling it blind faith or conservatism. This thing is harmful. The main reason for the lack of ability to work on ordinary people is that people do not know the importance of the bathroom and keep trying to avoid it.
The bathroom is important in health and physical cleanliness. Maharishi Patanjali has clarified this importance in this way: -
Wonderful
Body strength
That is, the body is pure from the sun. Semen and increase in age By exhaustion, sweating and scum, strength and ounce increase in the body.
It is natural to get sweat on the body doing work. The dust particles that mix with the air gather together with this sweat and accumulate as a layer on the skin of the body and the follicles throughout the body are closed. This causes clogging in the way of getting rid of the garbage body in sweat. It has a negative effect on health. Deterioration of the body for a few days does not start with bad smell. If this dirt is not cleaned, the diseases of the skin will not take long.
By putting a good amount of bath in the bath, this dirt is altered and the skin becomes soft and soft. Tortillas are opened. This opens the way for internal cleaning.
The major importance of the bath is that it gives the body the natural electricity called "Vishwaa" that is in the water. It has the same effect as the electricity of the electric current. It makes the mind happy, the blood circulation increases and the coldness and power of exercise run throughout the body. All fatigue is eliminated. After bathing with fresh water in the morning, the body remains light all day. Laziness does not come. Likewise, when the house returns home working, the lost power of the bathroom is restored.
The purpose of the bath is not complete just by adding 2-4 lotto of water to the body. It also causes irritating feces and also gives rise to harmful effects. The bathroom is a type of massage with water. Pouring plenty of water, rubbing the entire body completely eliminates all muscle fatigue. Keep in mind that there should be no body part in the bathroom, which is not enough to scrub and clean. Before bathing, it is beneficial to cleanse the entire body with low caustic soap during bathing or bathing. One benefit of putting the bath on the floor is that because of the poisoning properties, the soil removes the venom from the body and leaves it.
Likewise, if you do not clean your teeth every day, then the teeth of the teeth and roots are filled with small pieces of food. Those who create bad rotis If someone sits in front of another man, tries to escape from the head and withdraws. This dirt slowly begins to feed the roots of the teeth and becomes dirty disease as pyria. It causes pus on the teeth and gums. Doctors believe that 90 percent of the population of India is pyara in India. Those who have a small amount of blood to rub their teeth, all have the first or second stage of the pyro. This stage progresses as soon as pus and so on. Health Minister Sushila Nair has announced on the basis of a medical survey that if such negligence was done on behalf of the teeth, it would become a poplon country within a century. There is no exaggeration in this statement.